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6 Steps to Healthy Diet While Traveling

January 7, 2020 4 Comments

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It’s difficult to eat a healthy diet while traveling because you are away from home. Strange schedules, restaurant food, and endless snack buffets can wreak havoc on your diet. I admit burgers and sandwiches are our staple diet while on travel. We can’t stick to a strict diet plan when we are on the move

6 Steps to Sticking With Your Healthy Diet While Traveling

Travel is stressful which affects your metabolism, and it can be even more difficult to keep to a healthy diet if you are traveling with companions who are going out to eat and drink every night. While it can be a challenge, it is possible to eat healthy even when you are traveling.

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5 Summer Drinks to Keep You Cooler on a Budget

June 9, 2014 Leave a Comment

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Summer is here and I just couldn’t wait any longer to write and publish another food related post. Don’t worry I am not going to make this a food blog, OCAAT will remain as a finance blog 🙂 The other day we had a party at home and the drinks were liked by our guests. Here’s some of the drinks I specialize and rely on to beat the Florida heat.

Drinks for the summer

Beating the heat with cool summer drinks is something that everyone looks forward to when summer comes near. In this article, you will be able to find the cheapest, most foolproof drink recipes that are not only refreshing, but they’re also incredibly tasty! Be sure to try these recipes out, so you can find one that suits you and your family. This way, your family will have a signature summer drink.

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10 Lunch Menu that Only Cost Less than $5

April 1, 2014 1 Comment

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Couple of weeks back I got a mail from one of my readers. She mentioned herself as a regular reader. she wanted to see menu planning and frugal food related posts here. I asked her to give a few of her favorite low-cost recipes. Here’s what she came up with in 3 different emails. I can see the menu serves all tastes and food habit.

Lunch Menu

I always take the left over food for my lunch. In our cafeteria I see most of my co-workers buying food. Although subsidized, their per lunch cost must be more than what I pay for my boxed lunch. This compilation is made up of ingredients that are readily available, good for almost every taste and most importantly, they cost little less money than your regular lunch. About the time these preparations take, they don’t take more than an hour!

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Top 10 Ways to Save Money on Food Bill

March 17, 2014 9 Comments

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This aspect I touched in my epic post 101 ways to save money briefly. There are tons of ways to save money on grocery bill. When I last examined, our grocery bill is the second most expensive item after rent for us. We are two people family and we eat out very rarely. of course the best way to save money on food is to cook it at home and take the left over for lunch.

Grocery Shopping

Here’s some things that SMB(my wife) and I often do and are effective for keeping costs down while not neglecting yourself good quality whole foods:

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6 Low Cost Wines That I Like

September 23, 2013 7 Comments

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Let me first start with a disclaimer, this list is very mine. Your taste may differ. In this article I am going to talk about 5 cheap wines that I like most. These are easily available at your local grocery store. They are well known, good and they don’t cost a fortune.

Wines I like

Having wine is not exactly frugal behavior, still wine is now part of the lifestyle for many. I think, we must consume alcohol in moderation, not to lose the soberness and not to spend too much money on it.

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